Heart disease in Ayurveda is understood as an expression of Vata/Pitta imbalance combined with ama accumulation.
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Intermittent Fasting in Ayurveda: Why Dosha Type Determines Everything
Intermittent fasting is not harmful or beneficial in general. It depends entirely on your dosha. For Kapha types, it is genuinely useful. For Pitta types, it works with careful structure. For Vata types, it is actively harmful.
Read article →ArticleAyurvedic Understanding of Headaches: The Dosha-Specific Approach
Headaches are not all the same. Ayurveda identifies three distinct patterns — Vata, Pitta, and Kapha — each with different causes and completely different treatments.
Read article →ArticleAyurveda and Depression: Understanding the Dosha-Specific Roots
Depression does not present the same way in all people. Ayurveda identifies three distinct presentations — Vata, Pitta, and Kapha — each with different causes and completely different approaches.
Read article →ArticleAyurveda and Heart Health: Understanding Hridaya and the Three Patterns of Heart Disease
In Ayurveda the heart is Hridaya — the seat of consciousness. Heart disease is understood as chronic Vata irregularity, Pitta inflammation, or Kapha accumulation. Here is the complete protocol.
Read article →ArticleAyurveda for Men: The Patterns That Show Up Most
Ayurveda understands men's health through dosha patterns. Three patterns show up most: Pitta depletion, Vata depletion, and Kapha stagnation. Here's how to identify which one, and what to do about it.
Read article →ArticleVata, Pitta, Kapha Explained: The Three Doshas and How They Work
The three doshas are not personality types. They are the three fundamental biological forces moving through every body. Understanding them is understanding Ayurveda.
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